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January 21, 2025
Cooking with Wine: Myth vs. Fact
By busting myths and understanding the science, you’ll be better equipped to wield wine like a pro in your kitchen.

Cooking with wine has long been celebrated as the hallmark of gourmet cuisine. From rich beef bourguignon to a simple white wine pasta sauce, wine brings depth, acidity, and complexity to dishes. Yet, for all its culinary prestige, cooking with wine remains shrouded in myths. Let’s uncork the truth, explore the science, and learn how to make the most of wine in the kitchen.

Myth 1: All Alcohol Cooks Off

Let’s start with one of the most pervasive myths: the idea that all alcohol evaporates during cooking. While it’s true that heat reduces the alcohol content, it doesn’t vanish entirely. Research shows that the amount of alcohol left in a dish depends on factors like cooking method, time, and temperature.

  • Short cooking times: Flambéing or briefly simmering a dish leaves behind a significant amount of alcohol—up to 75% after just 10 minutes of cooking.
  • Long cooking times: Even after hours of slow simmering, around 5% of the alcohol can remain.
  • Cooking method: Baking, simmering, or boiling affects alcohol retention differently. For instance, a covered pot retains more alcohol than an open one.

So, if you’re serving a wine-laced sauce to guests who avoid alcohol, consider this scientific nuance. Spoiler: it’s probably safer to avoid the flambé.

Myth 2: “Cooking Wine” is the Best Choice

Those bottles labeled “cooking wine” sitting near the vinegar aisle might seem tempting, but don’t be fooled. Cooking wine is a culinary villain hiding in plain sight, loaded with preservatives, sweeteners, and salt. Imagine taking a fine dish and adding flavored seawater—hardly appetizing.

Instead, use wine you’d actually drink. It doesn’t have to be an expensive bottle (more on that later), but it should be something enjoyable. A good rule of thumb: if it’s not good enough for your glass, it’s not good enough for your pan.

Myth 3: Expensive Wines Are Necessary for Cooking

The internet is rife with advice to never skimp on wine when cooking. Yet, unless your dinner guests have Michelin stars tattooed on their foreheads, there’s no need to break the bank. Moderate-priced wines in the $10–$15 range work beautifully. Cooking alters a wine’s flavors—delicate notes of elderflower or hints of cedar will often fade under heat. What matters more is balance: wines that are overly sweet or overly tannic can dominate the dish. Stick with wines that complement rather than clash. Save your pricey Bordeaux for sipping, not simmering.

Myth 4: Red Wine for Red Meat, White Wine for White Meat

This classic guideline oversimplifies the art of pairing wine with food. While there’s truth in the idea that red wine’s tannins complement the robust flavors of red meat, and white wine’s acidity works well with fish and poultry, it’s far from a hard rule.

  • Light reds with white meat: A Pinot Noir can work wonders with chicken or turkey, especially if the dish has earthy or mushroomy elements.
  • Bold whites with red meat: A full-bodied Chardonnay can complement pork or veal just as well as a red.
  • Regional pairings: Consider the cuisine’s origin—Italian dishes often pair best with Italian wines, regardless of meat type.The takeaway? Experiment and let flavor profiles guide your choices.

Myth 5: Wine Can Be Added at Any Time During Cooking

Pouring wine willy-nilly into a pan is a recipe for disappointment. Timing is everything when cooking with wine, as the alcohol needs time to integrate into the dish.

  • Early in cooking: Adding wine early allows the alcohol to cook off and the flavors to meld, making it ideal for braises and stews.
  • Late in cooking: Adding wine near the end provides a bright, acidic kick but risks leaving raw alcohol flavors behind.

The best practice? Add wine during the middle of the cooking process for a balanced result.

Myth 6: Tannins Don’t Matter in Cooking

If you’ve ever puckered at an overly tannic wine, you know the power of these bitter compounds. Tannins, found in red wines, concentrate during cooking and can turn a dish bitter if overdone. To avoid this, steer clear of highly tannic wines like Cabernet Sauvignon for delicate dishes. Instead, opt for reds with moderate tannins, such as Merlot or Grenache. If you’re unsure, you can always reach for a safe, food-friendly option like Pinot Noir.

Myth 7: Open Wine Lasts Indefinitely for Cooking

Wine may improve with age in the bottle, but once it’s opened, the clock starts ticking. Oxidation alters the flavor, and after a few days, even a decent wine can turn sour.

  • Storage tips: Seal the bottle tightly and store it in the fridge to extend its shelf life.
  • Shelf life: For cooking, most wines last about 5 days after opening. Beyond that, your sauce might end up tasting more like vinegar than vino.

Pro tip: Freeze leftover wine in ice cube trays. These handy wine cubes are perfect for adding a splash of flavor to sauces and soups on demand.

Expert Tips for Cooking with Wine

To elevate your culinary game, keep these tips in mind:

  1. Choose dry wines for savory dishes. Sweet wines can overpower, so opt for dry whites or reds unless the recipe specifically calls for sweetness.
  2. Reduce wine for concentrated flavor. Simmering wine until it reduces intensifies its flavors and creates a rich base for sauces.
  3. Use wine as a marinade. The acidity in wine tenderizes meat and enhances flavors, making it a double-duty ingredient.  
  4. Pair cooking wine with serving wine. Using the same wine for cooking and serving ties the meal together beautifully.

Get Cookin'!

Cooking with wine isn’t just about adding a splash of liquid—it’s about layering flavors and enhancing dishes with depth and complexity. By busting myths and understanding the science, you’ll be better equipped to wield wine like a pro in your kitchen.

So, grab a bottle (or two), experiment, and don’t be afraid to get creative. After all, cooking with wine should be as fun as drinking it—just maybe not at the same time. Cheers to delicious meals and myth-busting!